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Sound relaxation, mindfulness and sleep, Zen Mindfulness: Meditation and Relax is your perfect companion app to help you achieve a calmer Zen life by improving the quality of your sleep, by supporting nature sounds or zen melodies to induce mindfulness and helping you to be calm and present.
Five different modes adapt to different situations in your daily life, from creating a peaceful environment in your work area to improve your concentration, to using nature sounds to sleep more soundly.
Unwind after a hard day by connecting with yourself through meditation accompanied by the most soothing and relaxing sounds.
Rain, waves, thunderstorms or the sounds of a warm fireplace. Choose the atmosphere you prefer!